By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
NewsunplugNewsunplugNewsunplug
  • Home
  • News
  • Politics
  • Metro
  • Entertainment
  • Sports
  • Lifestyle
  • Journal
Reading: 4 simple ways to treat urinary tract infections (UTIs)
Share
Notification Show More
Font ResizerAa
Font ResizerAa
NewsunplugNewsunplug
  • Home
  • News
  • Politics
  • Metro
  • Entertainment
  • Sports
  • Lifestyle
  • Journal
Search
  • Home
  • News
  • Politics
  • Metro
  • Entertainment
  • Sports
  • Lifestyle
  • Journal
Have an existing account? Sign In
Follow US
Newsunplug > Blog > Lifestyle > 4 simple ways to treat urinary tract infections (UTIs)
Lifestyle

4 simple ways to treat urinary tract infections (UTIs)

Godson
Last updated: June 6, 2023 12:48 pm
Godson
Published: June 6, 2023
Share
SHARE

Urinary tract infections (UTIs) are a common condition that affects millions of people, particularly women.

The infection occurs when bacteria enter the urinary tract and multiply, causing symptoms such as pain during urination, frequent urination, and pelvic pain.

While antibiotics are commonly used to treat UTIs, prevention is key to avoid recurrent infections. A good diet is one preventative measure that has been shown to be effective against UTIs.

Here are few experts advice to treat UTIs:

Water can help

Drinking water is essential for maintaining optimal health, and it is particularly important for preventing UTIs. When you drink plenty of water, it helps to flush out harmful bacteria and toxins that may be present in the urinary tract. In addition, staying hydrated helps to dilute urine, which reduces the concentration of bacteria and other substances that can irritate the bladder and urethra.

It’s important to note that not all fluids are created equal when it comes to preventing UTIs. While water is the best choice, other fluids such as coffee, tea, and soda can actually increase your risk of developing a UTI. This is because these beverages can irritate the bladder and urethra, and some contain substances that can promote bacterial growth. Therefore, it’s best to stick to water as your primary source of hydration to prevent UTIs.

Simple foods can be of help

Oranges, dark chocolate, unsweetened probiotic yoghurt, tomatoes, broccoli, and spinach are foods that can repair UTI damage. These foods contain a crucial ingredient that aids in the battle against bacteria and prevents it from adhering to the lining of the urinary tract.

Also, decaf coffee, berry juices, as well as black and green tea, are wise beverage selections when dealing with UTIs.

​​Lifestyle habits for early recovery from UTI

Some lifestyle changes can help prevent UTIs. For example, it’s important to practice good hygiene by wiping front to back after using the bathroom, avoiding tight-fitting clothing, and urinating before and after sexual activity. It’s also important to avoid irritants such as harsh soaps and bubble baths, which can cause irritation and inflammation in the urinary tract.

Visit a health care provider

If you prone to UTIs or has a history of recurrent infections, your healthcare provider may recommend additional preventative measures such as taking probiotics or using a topical estrogen cream. It’s important to work with your healthcare provider to develop a personalized plan to prevent UTIs based on your individual needs and medical history.

You Might Also Like

Symptoms Of An Enlarged Prostate And How Is It Treated?
7 incredible health benefits of bitter kola
Tips To kick Start Your Career In 2024
7 everyday foods that help fight low sperm count
Blame Yourself For Your Men’s Infidelity – Kenyan Lady Explains Why To Women

Quick Link

  • My Bookmark
  • Interests
  • Contact Us
  • Blog Index
Share This Article
Facebook Twitter Email Print
What do you think?
Love0
Sad0
Happy0
Sleepy0
Angry0
Dead0
Wink0
Leave a Comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • Woman reveals how she punished her cousin for not knowing how to speak Igbo
  • #EPL: Arsenal receive fresh injury boost ahead of Liverpool clash
  • EPL: Glenn Murray names four teams that can win title this season
  • Naira Marley bullied my son – Mohbad’s father
  • “Say hi to the latest grandma” Actress Iyabo Ojo says as she shows off son of Priscilla Ojo-Mkambala and Tanzanian singer Juma Jux Mkambala

Recent Comments

No comments to show.

Categories

  • ES Money
  • U.K News
  • The Escapist
  • Insider
  • Science
  • Technology
  • LifeStyle
  • Marketing

About US

We influence 20 million users and is the number one business and technology news network on the planet.
Quick Link
  • My Bookmark
  • Interests
  • Contact Us
  • Blog Index
Top Categories
  • My Bookmark
  • Interests
  • Contact Us
  • Blog Index

Subscribe US

Subscribe to our newsletter to get our newest articles instantly!

[mc4wp_form]

Top Categories

  • Entertainment

Categories

  • ES Money
  • U.K News
  • The Escapist
  • Insider
  • Science
  • Technology
  • LifeStyle
  • Marketing

About US

We influence 20 million users and is the number one business and technology news network on the planet.
Quick Link
  • My Bookmark
  • Interests
  • Contact Us
  • Blog Index
Top Categories
  • My Bookmark
  • Interests
  • Contact Us
  • Blog Index

Subscribe US

Subscribe to our newsletter to get our newest articles instantly!

[mc4wp_form]
© 2023 Newsunplug | All Rights Reserved.
adbanner
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?