Reality TV star Tega Dominic has shared her experience following her participation in Big Brother Naija, cautioning others about the mental and emotional challenges associated with the show.
Speaking on her life after the reality TV platform, Tega revealed that she battled anxiety, which significantly affected her ability to navigate social environments.
“I won’t tell anybody close to me to go for Big Brother. If you’re not mentally strong, don’t go for Big Brother. After big brother I used to have anxiety. It became worse. I had social anxiety, I can’t go to spaces if I’m alone. I can give you hugs, but I can’t receive hugs.”
She explained that while she can initiate physical gestures like hugs, receiving the same level of closeness has been difficult, highlighting the emotional impact of her experience.
Tega emphasized the importance of mental preparedness for anyone considering participating in the show, noting that the pressures that come with the platform can be overwhelming.